There is a fair share of cannabis myths going around that could nudge your noggin. Some common hearsay might sound like: “cannabis can make you more aggressive” or “cannabis cures cancer completely”. More popular and noteworthy is the topic of improving the overall weed experience. Everyone is always looking for ways to boost their high. Gym loyalists might tell you that exercising an hour before your next toke can add to your elation.

While these sayings are yet to be disproven there is. What about the gossip around mango and weed? Does the pair make a perfect combo? Below is the exposé on the popular Mary Jane myth regarding mango and weed.

mangos and cannabis

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Myth or Fact?

A substantial number of stoners claim that devouring mangoes before their marijuana session has made the cannabis high stronger and the psychoactive effects more potent. To find out if this is fact or fiction, let us take a look at what science has to say on this topic.

Let’s Dive Into Some Science About Mangoes and Weed

Researchers, in particular, have become interested in one aspect that mangoes and weed both get linked to are terpenes. Terpenes are the fragrance-producing compounds of weed that are also part of various plants and fruits, in this case, mangoes.

Terpenes do not stop at tingling your nose and enticing your senses. They can also have medicinal effects on the body. One way to know about how a certain marijuana strain will perform is to look at the dominant terpene. For example, Borneol can be used as an analgesic and also for anti-inflammatory purposes.

Mangoes on their own are rich in terpene, myrcene. This terpene might be the most familiar one for any weed lover since it is the most common one. Medical marijuana patients can associate myrcene with being anti-inflammatory, anti-tumor, pain management, and treatment for insomnia and spasms. Many indica strains have tons of myrcene, one of the reasons it gives off the sedative feeling stoners use it for. If you’ve tried being in a couch-locked trance, this was probably due to the myrcene in the weed strain of your choice. Other plants that have myrcene include lemongrass, hops, eucalyptus, and bay leaves.

Steep Hill Labs’ researchers revealed that these qualities found in the terpenes lessen the resistance of the blood to the brain barrier. This makes it easier for chemicals to cross the barrier without much difficulty. This also applies to THC. To add to all of this, a study conducted in 2014 revealed that terpenes improve CB1 activation, however, more research needs to be conducted in this field before any definitive scientific statements can be ascertained. The CB1 receptor is responsible for mediating THC’s psychoactive effects in the body.

So What Does All This Mean?

What does this mean for mangoes? Mangoes contain a significant amount of myrcene and have been studied in-depth to further understand what this means for the duo that is mango and marijuana. Since mangoes increase your myrcene intake, it allows THC to show its effects faster and with more force. Different from other terpenes, myrcene has also been seen to rise in its maximum saturation level of the CB1 receptor. Thus, the psychoactive effects of THC can reach their optimum point.

This is why the connection between mangoes and weed all makes sense. The news around the cannabis community says you should eat a fresh mango 45 minutes before your next smoke. You could be in for an intense high and increased sedative effects. All of this also happens to lessen the munchies if you’re smoking nugs that increase your appetite. Mangoes are made up of huge water content and dietary fibers. This makes you full faster than chomping down on some junk food.

While there is certainly a need for more studies that cover the connection between terpenes, THC, mangoes, and weed, some steps have been undertaken already to better understand the different elements that go into the popular myth.

mangoes and marijuana

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Should You Try Mango and Weed Together?

There is no harm in hopping in on this trend and trying it out for yourself. Mangoes might be available in your area or season at the moment. Many newbies could also want to see what this combo can do for them. Still, if you are allergic to the yellow-orange fruit, for obvious reasons, it is best to stay away from this stoner practice.

There is more than one advantage to the rumors. Mangoes are a healthy fruit— a rich source of Vitamin A and Vitamin C. It does not hurt that they are also very delicious and sweet, a perfect match for your earthy bud or your next mellow hang. Additionally, mangoes usually have 130 calories— not too bad for a sweet tropical treat. You can pair your next session with some mangoes just for the fun of it and for the delicious, refreshing taste.

Final Thoughts

While more rigorous scientific investigation needs to be done surrounding the topic of mangoes and weed, there are certainly connections. There are not many risks that have been brought to light about the two so trying it out is all up to you.

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