When you say cannabis, it pertains to a complex plant species with a wide variety of strains. The type of train determines how much CBD and THC exactly there is. THC refers to Tetrahydrocannabinol, which is associated with that “high” you get while CBD, or cannabidiol, is responsible for the calming and soothing effect. So, depending on your preference, you can choose which kind of effect you want to experience by choosing the appropriate strain. Watch this video to know the most popular types of cannabis strains.